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Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

Neuroplasticity: How To Rewire Your Brain - Learn Neuroplasticity How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

What you’ll learn

Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

  • Understand the concept of Neuroplasticity and how to use it.
  • Practice a full range of exercises to stimulate new neuronal connections
  • Create new habits and change existing ones
  • overcome procrastination
  • Alter memories to neutralize their emotional charge

Requirements

  • A keen interest in how our brain works is the only real prerequisite for this course
  • No previous knowledge about the brain required

Description

But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you’re in for a treat…

What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life.

Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would be stuck with whatever got wired up there. You know, the good old ‘you can’t learn an old dog new tricks’.

Well, turns out you can. And it’s all about Neuroplasticity

And this has tremendous consequences. It means that, whoever we are, whatever we’ve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we can improve our lives.

Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires too much effort. It’s too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream because we gave up.

So with this course, I want to change that. I want to harness the power of neuroplasticity and allow people to take life back into their own hands. This course has a hands-on approach. It’s about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.

What you’ll find in the course:

This little gem will bring you cutting edge brain research, from enriched environments to implanting memories, over the anatomy of habits.

  • Over 30 exercises to stimulate brain activity,
  • A detailed blueprint to form new habits or change existing ones
  • A full chapter on how to overcome procrastination
  • A step by step approach to neutralize painful memories

(Disclaimer: This course will not make you a superhuman, nor will it help treat brain injuries. I just wanted to make that clear)

Who this course is for:

Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

Download Now Content From: https://www.udemy.com/course/neuroplasticity/

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